ADHD COACHING
We support both children and adults with ADHD or executive functioning challenges. Whether it’s a child having a hard time with school routines or an adult juggling work, home, and life overwhelm, our coaching is tailored to each person’s unique needs. We understand how ADHD can affect focus, organization, emotional regulation, and follow-through—and we’re here to help.
Our coaching combines structure with compassion. We focus on building executive functioning skills like time management, planning, task initiation, emotional regulation, and more. Sessions are collaborative and strengths-based, helping clients create tools and routines that actually work for their lives. We believe in celebrating neurodiversity, not fixing it—just supporting it to thrive.